Blog
Knee on Belly Escape to Slick Kneebar and Heelhook
Slick knee on belly escape right to submission. Take the Kneebar or the heelhook depending on how much they run and turn.
Slick knee on belly escape right to submission. Take the Kneebar or the heelhook depending on how much they run and turn.
Follow Invisible Jiu Jitsu with the social media links below:
Sign up to our mailing list to receive discounts, exclusive offers and news of special events!
