Blog
Armbar Finishing Secrets and Stopping the Stack Defense
Armbar Secrets and Killing the Stack Defense From David Morcegão of Invisible Jiu Jitsu. Pay close attention to the leg positioning and the hips being square to the mat. #invisiblejiujitsu
Personal Training - Padwork for Cardio and Weight Loss in Burton on Trent
Punch Your Way to Fitness with Padwork Personal Training!
Are you tired of the same old workout routine? Ready to unleash your inner fighter while getting seriously fit? Welcome to Padwork Personal Training – the most fun, engaging, and effective way to train your body and mind!
Knee on Belly Escape to Slick Kneebar and Heelhook
Slick knee on belly escape right to submission. Take the Kneebar or the heelhook depending on how much they run and turn.
Timetable - Invisible Jiu Jitsu Academy Burton on Trent
Our Full Time Action Packed Timetable. Train Jiu Jitsu, nogi, luta livre, wrestling, MMA, Muay Thai Kickboxing, Yoga and more all in our state of the art dojo facility!
